Scott Burrow 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 107 |
November 24, 2021 09:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
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