Scott Burrow 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 105 |
December 01, 2021 10:06:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 19 | 103 |
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 19 | 103 |
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