Scott Burrow 4:00 row
756m
Meters
4:00.0
Time
2:38.7
Pace
40
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 26, 2021 10:21:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 19 | 108 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.