Scott Burrow 1:00:00 row
12,273m
Meters
1:00:00.0
Time
2:26.6
Pace
676
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 107 |
December 27, 2021 10:05:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,273m | 2:26.6 | 111 | 681 | 21 | 117 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 127 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 131 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 137 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 146 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 136 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 139 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 97 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 50 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 146 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 135 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 95 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 71 |
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