Scott Burrow 16:00 row
3,218m
Meters
16:00.0
Time
2:29.1
Pace
176
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 18 |
Stroke Count | 291 |
Drag Factor | 108 |
January 05, 2022 17:55:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,218m | 2:29.1 | 105 | 662 | 18 |
16:00.0 | 3,217m | 2:29.2 | 105 | 662 | 18 |
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