Scott Burrow 16:00 row
3,189m
Meters
16:00.0
Time
2:30.5
Pace
174
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 107 |
January 05, 2022 18:14:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,189m | 2:30.5 | 103 | 653 | 19 |
| 16:00.0 | 3,189m | 2:30.5 | 103 | 653 | 19 |
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