Scott Burrow 5:00 row
987m
Meters
5:00.0
Time
2:31.9
Pace
53
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 109 |
January 15, 2022 09:50:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 128 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 128 |
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