Scott Burrow 4:00 row
766m
Meters
4:00.0
Time
2:36.6
Pace
40
Calories
113
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 20 |
Stroke Count | 78 |
Drag Factor | 108 |
January 16, 2022 10:07:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 766m | 2:36.6 | 91 | 613 | 20 | 113 |
4:00.0 | 766m | 2:36.6 | 91 | 613 | 20 | 113 |
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