Scott Burrow 12:59 row
2,538m
Meters
12:59.2
Time
2:33.5
Pace
138
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 107 |
January 24, 2022 13:47:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.2 | 2,538m | 2:33.5 | 97 | 633 | 17 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 18 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 18 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 18 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 18 |
| 12:59.2 | 105m | 4:41.9 | 16 | 353 | 16 |
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Workout Graph
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