Scott Burrow 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 119 |
March 16, 2022 09:23:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.