Scott Burrow 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 120 |
March 24, 2022 09:02:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 21 | 122 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 | 106 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 121 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 125 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 130 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 24 | 132 |
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Workout Graph
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