Scott Burrow 4:00 row

728m

Meters

4:00.0

Time

2:44.8

Pace

37

Calories

107

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate19
Stroke Count77
Drag Factor118

March 27, 2022 10:26:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 728m 2:44.8 78 568 19 107
4:00.0 729m 2:44.6 78 570 19 107

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Workout Graph

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