Scott Burrow 15:15 row
3,064m
Meters
15:15.3
Time
2:29.3
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 123 |
March 28, 2022 14:23:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 3,064m | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 15:15.3 | 23m | 5:32.6 | 10 | 332 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.