Scott Burrow 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 123 |
April 04, 2022 17:20:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 20 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 14 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 27 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
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