Scott Burrow 31:23 row
6,500m
Meters
31:23.0
Time
2:24.8
Pace
361
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 126 |
April 06, 2022 09:34:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.0 | 6,500m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 31:23.0 | 284m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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