Scott Burrow 47:00 row
9,727m
Meters
47:00.6
Time
2:24.9
Pace
541
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 125 |
April 09, 2022 09:56:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.6 | 9,727m | 2:24.9 | 115 | 695 | 20 | 139 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 124 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 136 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 140 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 140 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 140 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 142 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 149 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 144 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 143 |
| 47:00.6 | 382m | 2:37.8 | 89 | 606 | 21 | 143 |
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Workout Graph
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