Scott Burrow 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 124 |
April 10, 2022 10:15:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 19 | 141 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 135 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 136 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 139 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 142 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 149 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 150 |
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Workout Graph
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