Scott Burrow 4:00 row

769m

Meters

4:00.0

Time

2:36.0

Pace

41

Calories

111

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate19
Stroke Count76
Drag Factor122

April 21, 2022 09:17:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 769m 2:36.0 92 617 19 111
4:00.0 769m 2:36.0 92 617 19 111

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