Scott Burrow 20:00 row
4,242m
Meters
20:00.0
Time
2:21.4
Pace
241
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 119 |
May 24, 2022 09:22:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 23 | 158 |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 23 | 158 |
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erg.zone