Scott Burrow 0:55 row
115m
Meters
0:55.5
Time
4:01.3
Pace
5
Calories
109
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 120 |
May 30, 2022 14:34:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 115m | 4:01.3 | 25 | 385 | 13 | 109 |
| 0:55.5 | 116m | 3:59.2 | 26 | 387 | 13 | 109 |
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2:00 Cool down
erg.zone