Scott Burrow 25:34 row
5,291m
Meters
25:34.2
Time
2:24.9
Pace
298
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 119 |
May 31, 2022 09:21:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 5,291m | 2:24.9 | 115 | 695 | 21 | 147 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 140 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 142 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 152 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 149 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 156 |
| 25:34.2 | 25m | 11:24.0 | 1 | 303 | 6 | 154 |
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erg.zone