Scott Burrow 2:00 row
309m
Meters
2:00.0
Time
3:14.1
Pace
15
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 119 |
June 19, 2022 10:45:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 17 | 122 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 17 | 122 |
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Two minutes cool down
erg.zone