Scott Burrow 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 121 |
June 20, 2022 08:51:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 19 | 124 |
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 19 | 124 |
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30@18spm
erg.zone