Scott Burrow 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
115
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 121 |
June 21, 2022 07:16:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | 131 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | 131 |
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10 min warm up
erg.zone