Scott Burrow 15:00 row
3,085m
Meters
15:00.0
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
May 23, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 22 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 22 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 25 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 22 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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