Scott Burrow 15:00 row
3,009m
Meters
15:00.0
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 119 |
July 16, 2022 09:51:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,009m | 2:29.5 | 105 | 660 | 19 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 19 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 19 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 19 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 19 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.