Scott Burrow 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 120 |
July 17, 2022 09:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 19 | 102 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 91 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 103 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 110 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 105 |
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Workout Graph
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