Scott Burrow 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
39
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
July 25, 2022 09:12:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 113 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 103 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 117 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 118 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 115 |
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Workout Graph
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