Scott Burrow v10:00/1:00r...2 row
5,712m
Meters
27:18.0
Time
2:23.3
Pace
240
Calories
149
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,748m |
| Overall Time | 29:18.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
| Drag Factor | 117 |
July 25, 2022 09:44:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:18.0 | 5,712m | 2:23.3 | 119 | 708 | 16 | 149 | |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | 147 | |
| r: 1:00 | 17m | ||||||
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 22 | 152 | |
| r: 1:00 | 19m | ||||||
| r36m |
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Workout Graph
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