Scott Burrow 4:00 row
764m
Meters
4:00.0
Time
2:37.0
Pace
38
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 118 |
July 27, 2022 07:25:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 20 | 108 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 98 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 111 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 112 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 111 |
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Workout Graph
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