Scott Burrow v5:00/r...7 row
7,110m
Meters
35:00.0
Time
2:27.6
Pace
391
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,110m |
| Overall Time | 35:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 118 |
July 27, 2022 08:02:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,110m | 2:27.6 | 109 | 673 | 20 | 136 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 123 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 129 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 135 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 137 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 137 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 145 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 147 |
| r0m |
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Workout Graph
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