Scott Burrow 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
38
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
July 29, 2022 07:15:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 19 | 110 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 103 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 112 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 115 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 111 |
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Workout Graph
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