Scott Burrow 4:00 row
782m
Meters
4:00.0
Time
2:33.4
Pace
41
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 124 |
July 31, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 20 | 105 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 99 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 109 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 107 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 108 |
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Workout Graph
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