Scott Burrow 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
38
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 126 |
August 05, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 20 | 101 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 88 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 106 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 110 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 103 |
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Workout Graph
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