Scott Burrow 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
112
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
August 07, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 | 122 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 108 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 119 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 119 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 128 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 138 |
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Workout Graph
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