Scott Burrow v500m/r...4 row
2,000m
Meters
8:44.0
Time
2:11.0
Pace
120
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:44.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 122 |
August 07, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 28 | 157 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 28 | 147 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 28 | 156 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 28 | 160 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 29 | 166 |
| r0m |
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Workout Graph
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