Scott Burrow 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
August 09, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 20 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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