Scott Burrow 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
37
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 123 |
August 10, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 19 | 104 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 93 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 107 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 111 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 107 |
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Workout Graph
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