Scott Burrow 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
38
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 103 |
August 11, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 19 | 104 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 98 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 109 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 107 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 103 |
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Workout Graph
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