Scott Burrow v20:00/2:00r...2 row
8,138m
Meters
40:00.0
Time
2:27.4
Pace
451
Calories
136
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 42:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Count | 750 |
August 11, 2022 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,138m | 2:27.4 | 109 | 675 | 136 | ||
| 20:00.0 | 4,074m | 2:27.2 | 110 | 677 | 19 | 129 | |
| r: 2:00 | 14m | ||||||
| 20:00.0 | 4,066m | 2:27.5 | 109 | 674 | 19 | 143 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.