Scott Burrow 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 14, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 20 | 93 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 52 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 106 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 111 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 104 |
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Workout Graph
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