Scott Burrow 24:00 row
5,172m
Meters
24:00.0
Time
2:19.2
Pace
297
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 120 |
August 16, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,172m | 2:19.2 | 130 | 746 | 25 | 148 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 140 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 146 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 148 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 153 |
| 24:00.0 | 867m | 2:18.4 | 132 | 754 | 24 | 156 |
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Workout Graph
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