Scott Burrow 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
38
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 119 |
August 18, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 19 | 103 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 92 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 108 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 109 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 104 |
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Workout Graph
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