Scott Burrow 40:00 row
8,182m
Meters
40:00.0
Time
2:26.6
Pace
453
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 118 |
August 18, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,182m | 2:26.6 | 111 | 681 | 18 | 131 |
| 8:00.0 | 1,621m | 2:28.0 | 108 | 671 | 18 | 124 |
| 16:00.0 | 1,638m | 2:26.5 | 111 | 682 | 19 | 128 |
| 24:00.0 | 1,639m | 2:26.4 | 111 | 683 | 19 | 131 |
| 32:00.0 | 1,646m | 2:25.8 | 113 | 688 | 19 | 137 |
| 40:00.0 | 1,638m | 2:26.5 | 111 | 682 | 19 | 139 |
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Workout Graph
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