Scott Burrow 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 118 |
August 19, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 19 | 100 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 92 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 104 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 105 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 102 |
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Workout Graph
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