Scott Burrow 4:00 row
741m
Meters
4:00.0
Time
2:41.9
Pace
37
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
August 20, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 19 | 99 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 88 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 102 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 105 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 102 |
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Workout Graph
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