Scott Burrow 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
103
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
August 26, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 18 | 126 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 17 | 110 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 17 | 128 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 129 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 130 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 137 |
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Workout Graph
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