Scott Burrow 4:00 row
769m
Meters
4:00.0
Time
2:36.0
Pace
40
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 128 |
September 01, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 19 | 102 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 92 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 107 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 108 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 103 |
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Workout Graph
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