Scott Burrow 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
37
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 128 |
September 07, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 19 | 100 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 93 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 102 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 106 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 100 |
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Workout Graph
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