Scott Burrow 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
September 08, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 104 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 94 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 102 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 109 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 110 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 106 |
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Workout Graph
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